﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>CoachedRun.com Forum / The CoachedRun System / Technical q's and ideas </title><generator>InstantForum.NET v4.1.4</generator><description>CoachedRun.com Forum</description><link>http://forum.coachedrun.com/</link><webMaster>forum@coachedrun.com</webMaster><lastBuildDate>Wed, 07 Jan 2009 03:52:09 GMT</lastBuildDate><ttl>20</ttl><item><title>please</title><link>http://forum.coachedrun.com/Topic12-22-1.aspx</link><description>the link to the free audio sample is not working ... im not really sure what it is you are marketing as the description is not very clear.  I believe it is an music audio track with a voice hacked in to tell me when to perform my next interval or workout step.  correct?!?!&lt;/P&gt;&lt;P&gt;jimbob</description><pubDate>Tue, 26 Feb 2008 16:32:01 GMT</pubDate><dc:creator>jimbob</dc:creator></item></channel></rss>